Flexible Flyer
This will be a 1-hour class created to help flyers better their ability to balance and pull body positions when flying. They will be working on building their flexibility to pull proper flying body positions as well as working on learning to center their weight and balance on one leg. This is a great class for any current or future flyers wanting to better their flying ability.
Flying Class
This will be a 1-hour 15 minute class, with a maximum of 6 flyers. A group of senior athletes and coaches will create a stunt group and cycle through flyers. Athletes in this class practice air stunting, proper flying techniques and upper-level skills with trained bases.
Walkovers & Handsprings
Athletes will work with trained coaches on technique, power, and be challenged with learning new walkover and handspring drills to practice. Designed to gain power and give you confidence in your skills! Oct-Nov Saturdays from 11:00-12:00. $60
Level 1 Tumbling
In this class they will be working all level 1 skills. This class will be working on the fundamentals of tumbling. The skills worked on in this class will be round off, kickovers, handstand bridge, back walkover, front walkovers.
Level 2 Tumbling
In this class they will be working all level 2 skills. Must have level 1 skills to do the level 2 class. The skills worked on in this class will mainly be focused on learning a good standing back handspring. They will also be working on round off back handspring as well as back walkover back handspring.
Level 3 Tumbling
In this class they will be working on all level 3 skills. Must have level 2 skills to do the level 3 class. The skills worked on in this class will be mainly focused on round off handspring tucks, aerials, standing 3 back handsprings, and jump to handspring, front tucks and all other level 3 tumbling skills
Elite Tumbling
In this class they will be working on layouts and higher. You must have a strong running tuck as well as a standing tuck or close to standing tucks to be able to take this class. This class is designed for higher level athletes and will be run as a faster pace class.